Melodie K

Asia

Savor Afghanistan: Qabili Palau AKA Kabuli Palau

Aerial views of Afghanistans' craggy mountains and expansive valleys is an ideal way to savor Afghanistan. Image is by Reinis Melioraskis./Attribution NonCommercial 2.0 Generic (CC BY-NC 2.0)https://creativecommons.org/licenses/by-nc/2.0/

Food is more than what we put into our bodies… It’s the feel of a place, something language can’t get at, the memory of a place as it forms. Wherever I am, food is what takes me there. —Jessica Fechtor, Stir

You say Kabuli, I say Qabili. Whatever we end up calling it, we’ll likely agree that Afghanistan’s national dish, Qabili (Kabuli) Palau, is delicious.  

Afghanistan’s unique geography and history make Qabili Palau a cultural phenomenon as well. The country lies along what was THE crucial trade route between Persia and India.

As a result, for thousands of years, caravans from these two great empires traveled through this mountain country, influencing Afghan culture and customs. And in Qabili Palau, you can taste the difference they made.

A heaping dish of Qabili Palau AKA Kabuli Palau is a delicious way to savor Afghanistan. Image is Afghan_Palo by Jost Wagner.World66, CC BY-SA 1.0, https://commons.wikimedia.org/w/index.php?curid=2312699.

The slow-cooked rice dish was born in Afghanistan’s capital city, Kabul, in the households of the well-to-do. Only they had the means to buy raisin, nuts, and carrots to flavor their rice. Hence, its original name, Kabuli Palau.

Kabuli =  of Kabul

Palau  =  rice cooked in broth, prepared in such a way that the grains fluff, stay separated, and never get mushy, introduced by the Persians. (More about the Iran-Afghanistan connection later.) 

Then, as economic prosperity grew throughout Afghanistan, so did the popularity of Kabuli Palau. Soon people all over the country were eating it. And the dish took on a new name: Qabili Palau. 

Qabil means “having skill or know-how” in more than a few languages spoken in Central Asia, including Dari, one of the two official languages spoken in Afghanistan. 

The thinking back then was that only someone with mad-cooking skills could prepare this dish.

That opinion still stands today.

Afghans say a woman who can make a great Qabili Palau attracts more marriage proposals than one who doesn’t. So it’s easy to imagine that Afghan men, when courting, ask themselves questions like:

“Is she pretty?” 

“Does she laugh at my jokes?”

and 

“Can she cook a mean Qabili?”

How do I know this? Well, because it’s much the same way with American men. Just swap the word “Qabili” with “ribeye” and see if it isn’t so.

Now it happens that Qabili Palau…

is not the only type of Palao prepared in Afghanistan. You’ll find versions of Palau on tables throughout Central Asia:

From as far west as Iran to the Xinjiang Uyghur region of China and each one differs from the next. 

But they ALL combine rice, meat, vegetables, and spices to make a special occasion dish that has been satisfying much of Asia for centuries. 

So how have Afghans made “Qabili Palau” their unique own?

For one thing, they use specific kinds of rice, meat, vegetables, and spices in the dish.

1) The rice is good quality basmati;

2) The meat is typically lamb and, from time to time, beef or chicken; 

3) Carrots and onions, caramelized to perfection, play the featured roles as “the vegetables.” 

4) The spice blend always includes cardamom and cumin.

It's impossible to savor Afghanistan properly without black raisins, slivered almonds, cardamom, and cumin, all key ingredients of Qabili Palau (AKA Kabuli Palau).
Raisins, cardamom, cumin, and slivered almonds are key ingredients in Qabili (Kabuli) Palau.

Afghans also put plenty of raisins and nuts, typically slivered almonds, in Qabili Palau.

Afghans are well, “nuts” about nuts, and popular recipes feature almonds, pistachios, and pine nuts, as well as many others. You could say they like raisins, too.

Afghans have many different kinds of dried fruit and nuts to cook with: fruits and nuts together comprise more than a third of the country’s total exports. 

Related Fun Facts for Food Lovers

  • Though it was the Persians who introduced Palau to the Afghans and to others throughout Central Asia, the basic dish of rice with vegetables and a rich blend of spices likely originated in India.
  • Depending on who’s doing the cooking and where in the world they’re doing it, you’ll see recipes with the word Afghans pronounce as “Palau” spelled a number of ways. They include polo and polow (Iran), as well as plov (Uzbekistan). And in the U.S. and elsewhere outside of Asia — as you may have guessed by now — pilaf.
If you can't savor Afghanistan and its national dish, Qabili Palao, then visit nearby Uzbekistan for something similar, like this dish of plov. Image is Plov by George Jeffries. Attribution-NonCommercial-ShareAlike 2.0 Generic (CC BY-NC-SA 2.0)https://creativecommons.org/licenses/by-nc-sa/2.0/legalcode
Fancy a bite of plov from one of Afghanistan’s many neighbors?
  • Onions are to Afghans as chile is to New Mexicans: it’s in (almost) everything.
  • Over 100 varieties of grapes grow in Afghanistan, some suitable for wine. However, since wine production is against the law in this Islamic country, growing raisins is the next most profitable thing to do with all of those grapes. 
  • Although some Afghan grape farmers have found it more profitable to repurpose their land to raise opium poppies, other farmers still maintain traditional raisin houses (keshmesh khanas) where row after row of heavy grapes hang on racks, drying in the sun. 
  • Basmati, the name given to the long-grain variety used to prepare any Afghan-style Palau, means “my smile” in Arabic and “fragrant” in Hindi.
  • “Little Kabul” in the San Francisco Bay Area city of Fremont is home to the largest Afghan community in the U.S. and a number of eateries serving tasty Afghan food.

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STILL HUNGRY (to learn more about Afghanistan)?

Watch The Kite Runners movie.   

Most movies about Afghanistan are all about invasion and conflict. They focus on the nightmare the country has become since being invaded by the Soviet Union (now Russia) in 1979.

But you learn little about the Afghan people who have come through the conflict. And nothing at all about what it was like to live in Afghanistan before Russia and the Taliban.

The Kite Runners is different. Here is a great story that will hold your attention and likely, make you smile, laugh, cheer, and break your heart in places, as it did mine. (But attention: Use caution in watching this with young children, because one scene may disturb them. It’s short duration, and we see only enough to understand what’s going on, but it’s there.)  

Then AFTER watching the movie…

Read The Kite Runners book, by Khaled Hosseini. 

Any other time there is both a movie and a book version of a story, I’d advise reading the book first. Yet, every review of this movie I’ve read to date, the reviewers  who read the book then saw the movie report feeling “disappointed.” They really enjoy the movie, but they “miss” a lot of the details and nuances contained in the printed version of this story. And they miss it — big time because the book is that good. 

And now that I’ve begun reading The Kite Runners book myself, I agree!

The Kite Runners

There’s much more to this beautiful and haunting story than the movie reveals. So once again, in case I haven’t made myself clear:

SEE THE MOVIE, THEN READ THE BOOK.

Check out these virtual resources for Afghan culture and cuisine:

Haumaira Ghilzai  and her food and culture blog, Afghan Culture Unveiled

Dine at DeAfghanan Kabob House your next time in San Francisco.

It’s the latest of several well-loved Afghan restaurants opened by Aziz Omar, who grew up in Kabul and fled Afghanistan a year after Russia invaded. It’s where to score a number of well-prepared Afghan dishes, including Qabili Palao (spelled pallow!) 

Now see that? There’s still another way to spell this dish. But as I said at the top, it doesn’t matter what you call it; just make a plan to find some or make some yourself, and eat it.

P.S. The title of this article is “Savor Afghanistan” for two good reasons. Yes, the word, “savor” means to enJoy something thoroughly, usually food or drink. But did you also know it means “to give flavor to” or “to season” something or someone? 

Maybe you can’t get to “Little Kabul” today, and would rather not travel to Afghanistan right now. But there is a way you can savor the country and its people today. By praying. Don’t know what to pray about? No prob. For ideas and two simple prayers to pray, CLICK HERE.

Japan Travel Notes from the World’s Top Chefs

Empty plate with hashi (chopsticks) and condiments by ohsuriya.

What keeps me motivated is not the food itself but all the bonds and memories the food represents. ~ Michael Chiarello

Funny how the taste or the aroma of certain foods transport us to the places we first experienced them. 

That’s how it is whenever I buy corn tortillas. I always sniff them ~ can’t help it and don’t want to ~ and as soon as I catch that hint of lime, I’m back in central Mexico, having a meal with my homestay family.

Is it the same with you? 

So, I got to thinking . . . if contact with a favorite food can lead you and me to want to wander, how much more motivating might the memories of professional chefs be?

After all, they work with food day in and day out.

Turns out, many culinary aces have expressed favorite food experiences in as many different countries ~ from Europe to the Americas to Africa to Asia. And I’ve chosen some of the most delicious to share with you.

You’ll see, over and over, how a unique foodie experience can not only shape your individual cooking style or your idea of what’s edible and what’s not; it can change the course of your life. 

Today’s inspiring memories come from Japan:

ELIZABETH ANDOH, food/culture educator and author

The woman who would become the foremost interpreter of Japanese cuisine to English speakers arrived in Japan as a University of Michigan graduate student. Right away, she began studying the language and focused on the food as a way of understanding the culture. More than five books and four decades later, Elizabeth Andoh still lives in Japan, teaching others how to appreciate and prepare the food of the country she has come to know and love.

Noodles have a special place in the hearts and bellies of the Japanese.

When the first steamy days of summer arrive, icy sōmen noodles appear on family tables throughout Japan.

(Excerpted from Andoh’s book, Washoku: Recipes from the Japanese Home Kitchen.)

Hiyashi-somen (Chilled Japanese noodles) by Julia Frost

DAVID CHANG, chef and restauranteur

Chang was teaching English in southern Honshu, puzzling out what he was going to do once his teaching gig was over, when his noodle habit became an obsession. Chang’s spare time “research” in Japanese noodle shops would lead him to found the multi-national Momofuku restaurant group.

I lived a few train stops away from the school in a little town called Izumi-Tottori. There wasn’t much there: a maki roll place, a sushi place, a dumpling house, and a ramen shop. The ramen shop was near the train station, and it was always bustling . . .  I’d sit there – first at this place, and later at any ramen or noodle shop I could get a seat in — by myself, shrouded in the sound of slurping noodles and the racket of the kitchen turning out bowl after bowl of soup, and just watch the place work.

(Excerpted from Chang’s book, Momofuku.)

Bowl of ramen with charsiu pork, green onions, hard boiled egg, and nori.

RENÉ REDZEPI, chef and restauranteur

Many consider Redzepi’s Copenhagen-based restaurant, Noma, the best in the world. Still, with all his accomplishments, the chef was so taken with Japanese cuisine and dedication to craftsmanship, he temporarily relocated Noma and its staff from the Danish capital to Tokyo in 2015. There was yet, Redzepi thought, much to learn.

I’d dreamt of something like this for years, since I was a young cook without the money to travel . . . . . I sat for my first kaiseki meals, multi-course dinners steeped in history and more balanced than the long tasting menus some of us chefs are used to eating and cooking. Dishware and the design of the restaurant are adjusted to reflect the season. Time of year dictates everything. This ritual taught me so much about meticulousness, lightness, and what seasonality really means. 

(Read more about René Redzepi in Japan here.)

Kaiseki dinner spread by Alyson Hurt

PHOTO CREDITS

Feature image, Japanese Food Empty Dish, by ohsuriya; Hiyashi-somen (Chilled Japanese Noodles) by Julia Frost, and (Kaiseki) Dinner Spread by Alyson Hurt.

Your First Trip to Japan: The Most Important Not So Obvious Thing You Need to Know

Kyoto, Japan city skyline ~ gorgeous site for your first trip to Japan.

There is nothing more deceptive than an obvious fact. ~ Arthur Conan Doyle

The most important thing you need to know, as you’re preparing for your first trip to Japan, is that the people there speak Japanese.

I know. That sounds so totally obvious.  Possibly even unimportant.

Especially if you’ve traveled overseas before, say to Europe or Latin America, where you were able to get around and sightsee easily enough without speaking much of the local language. “Been there, done that,” you say. “I’ll be fine in Japan, too.”

But, Japan is different. It’s a place where even in Tokyo, its most cosmopolitan city, everyone speaks Japanese and most only Japanese. Where the signs for everything, including advertising, storefronts, menus, newspapers, and street names – when you can find them – are typically in Japanese only in its various written forms – kanji, hiragana, katakana, and romaji – every one of them so unfamiliar.

Hey, where people even cross the street differently.

Tokyo street crossing ~ something different for your first trip to Japan.

Crossing here, there, and everywhere in Tokyo.

So, if you don’t speak Japanese, now is the time to learn. You’re going half way around the world, spending precious dollars and time, and you want to make the most of it.

Our grandmas were right to teach us that remembering to say “Please,” “Thank you,” and “Sorry” would take us far in life, but navigating Japan solo requires more than a handful of polite phrases – as my husband learned during our initial trip to Japan together – his first time in Asia ever.

I planned the trip and recommended some good books on Japanese culture and language for him to read as preparation.  But, after learning a few introductory phrases and going online to check out the stops on our itinerary, my husband declared he was ready to go.

Really.

OK, fine – so, off we went for a 10-day adventure on the islands of Honshu and Kyushu.

View the countryside from the shinkansen on your first trip to Japan.

View of the southern Honshu countryside from the shinkansen.

Months later, the poor man can still relate in great detail the things that made it such a “traumatic experience” for him.

Trauma set in, he says, when we arrived at Narita airport, grew when we entered the Tokyo subway system.  He was surprised – ok, shocked – that all the signs were in Japanese and that, beyond the basic knowledge of “This is Tokyo,” he never really knew where he was.

He had seen, while traveling in Mexico, the familiar “Coca-Cola” logo posted everywhere, and in Paris, he had had no problem navigating the metro by himself – could actually go somewhere on his own and get back to where we were staying.  No French required.  But, in Tokyo, Osaka, and even the much smaller city of Nagasaki, it was a different story.

Getting around in Nagasaki.

The fact that some of the larger cities made available subway maps with station names labeled in romaji that he could read, or at least pronounce, hadn’t helped much, he insists. “Sure, I could stay underground, ride the subway all day, but sooner or later I’d have to go upstairs to the street – then what?”

Ad for the Lion King, with title rendered in English and katakana – one familiar sight on the subway.

My love had come to Japan fully expecting the people to speak a language he didn’t know.  That wasn’t so bad – in a pinch, he knew I’d be there to interpret or translate. But not being able to read or sound out a foreign word that was, at least, phonetically recognizable to him as an English speaker?

That was a new experience.

He never bothered to carry any of our inn’s business cards when we went out and about. “What if,” he muses now, “we had been separated? I couldn’t have told anyone where we were staying.”

Covered shopping street in Japan, for your first trip to Japan.

Nice looking shops. Now, WHERE is the hotel?

Back to you and today.

If time is of the essence, knowing how to ask the most basic reporter style questions of “What,” “Where,” and “When” is key. Learn enough vocabulary to get directions and info regarding basics like rest rooms, groceries, and modes of transportation.

Prepare and practice your personal introduction with simple words to share about your family and interests when opportunity arises – it will. For the rest, keep a pocket dictionary close-by, your ears and eyes open – and smile.

The natural curiosity and warmth of most of the Japanese people you meet will carry you the rest of the way.

If you’ve been to Japan or another country where they spoke a language largely unknown to you and used another “alphabet,” you probably have a good story to tell.

If so, please share in a comment below. Your fellow travelers ~ including me ~ would love to hear it!

In the meantime ~

WHAT NOW?

If you’re considering a trip to Japan and your Japanese is either weak or non-existent, check out these resources:

1)  Japanese Pod 101 ~ provides a convenient way to learn Japanese through video and audio lessons, whether you are an “absolute beginner” or a more advanced student.

2) Tofugu ~ is brimming over with resources no matter your level, including helps for learning the various kinds of writing used in Japan, so you can read the signs and ~ wow ~  know where you are. 

PHOTO CREDIT

Featured Image, Kyoto Japan City Skyline, by SeanPavonePhoto.